"Scientists at Aberdeen's Rowett Research Institute have shown that a high protein, low carbohydrate diet is most effective at reducing hunger and promoting weight loss, at least in the short term."Most Ignorant Journal of Clinical Nutrition Revealed!
"Their work has just been published in the American Journal of Clinical Nutrition."Most Ignorant Weight Loss Study Conclusions Revealed!
"'We showed that the volunteers on the ketogenic diet reduced their energy intake without increasing their hunger and this was a very important factor in their ability to stick to the diet.'"For four whole weeks. WOW!
"An important part of this study was to unravel the physiological mechanisms behind this type of diet."Hey. morons, the physiological mechanisms were "revealed" long ago.
More crap to ruin your life.
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