Fish Oil Supplements May Help Some Cardiac Patients While Harming Others

Even more they have no idea what a "healthy" food is.

"Fish oil supplements may help some cardiac patients while harming others, suggests a new review of evidence compiled by St. Michael's Hospital and University of Toronto researchers."

Why?

"Fish oils can have complex and varied effects on the heart,' says Jenkins, a U of T Professor of Medicine who runs the Clinical Nutrition and Risk Factor Modification Centre at St. Michael's Hospital."

Why?

"...studies in different patient populations with different pathophysiologies and therapeutic regimens have all produced divergent results."

They will not figure out all the variables in our lifetimes.

Your best bet is to eat for a BMI of between 18.5 and 24.9.

Take control.