"The Food Standards Agency (FSA) has published the conclusions of an academic workshop that considered the available evidence of the relationship between portion size and people's energy intakes, weight gain and diet. This is accompanied by a report looking at changes in the portion size of everyday foods since the early 1990s."Overfatness is from consuming more Calories than one burns.
Weight control comes from understanding the Calories taken in, not from a portion size.
"'Future work in this area will need to be practical, and make a positive contribution to help people eat a more balanced diet.'"This approach is among the most impractical.
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