Fitness Watch is your site for making sense of fitness advice.
"Truth" has a shelf life.
The shelf life of "truth" is very short in the domains of fitness, health and well-being.
The reason is that so much of what we are told is "true" is really baseless.
At Fitness Watch we separate fitness information from fitness noise.
See FTC complaints about Oprah and her diet experts at www.JailForOprah.com
"Teens who were obese and overweight had a higher risk for chronic diseases such as type 2 diabetes, cardiovascular disease, and fatty liver disease, according to the results of an Australian cross-sectional study reported in the June issue of the Archives of Pediatrics & Adolescent Medicine."More child abuse.
Eat Healthily During A Recession or Any Other Economic Environment.
No Hype. No Fads. No Fantasies. Only What Works. tm
Available NOW at www.FitnessMed.com
Failed at dieting?
Failed at a fitness program?
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Believed Consumer Reports diet ratings?
Unsuccessfully followed an Oprah diet expert?
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