An Oprah threat to your health and the health of your children? Have you been misled?

Find out at www.Oprahcide.com or www.DeathByOprah.com

See FTC complaints about Oprah and her diet experts at www.JailForOprah.com

Tuesday, June 24, 2008

Study Shows That A Regular Exercise Program Can Help Delay Aging

No it doesn't.

You will still age, BUT you will likely be able to live longer and better, too.
"A recent study showing that maintaining aerobic fitness through middle age could delay biological aging by 12 years underscores the benefits of incorporating even a modest exercise program into one's daily routine..."
"Health is a function of participation. Participation is a function of fitness." (tm)

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