There's this:
"Drinking 100% fruit juice is not associated with an increased risk of a child being overweight, a cross-sectional study showed."Then this:
"Some studies have found a link between consumption of 100% fruit juice in children and a higher risk of being overweight but they were subject to various limitations, the researchers said."Then, then this:
"'The data from the study suggest that 100% juice consumption is a valuable contributor of nutrients in children's diets and that it does not have an adverse effect on weight,' Dr. Nicklas said."Then, then, then this:
"A practical strategy would be to tell parents it's okay to have one serving of 100% fruit juice as a way to meet a serving of the fruit recommendation in kids' diets,' she said.""One serving" per day. Sounds like some form of "various limitations" to me.
In any event, you can forget the "healthy" food debate and just eat healthily.
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